Kinesiology Life


Sara


It all started with a fall down the stairs in April 2020

I have always had a bit of a "rest and repair" attitude to injuries and tried this for 8 months until the hip, knee, foot and opposite shoulder were all really hurting. After appointments with the GP and referrals for scans and musco-skeletal prodding I was told it was all in my head; but the pain was very real.

A friend suggested Kinesiology. I had never heard of it but as soon as I researched it I knew that not only would this sort me out – it was something I was meant to be doing.

Due to Covid I had to wait for 6 weeks before I could see my local kinesiologist – but when I did – it blew my mind. I umm'd and aahhh'd for weeks until I finally picked up the phone and rang Linda Belcher, a tutor at the Kinesiology Association and signed up for an intensive one to one Foundation Course. The Diploma Course followed immediately after. I learnt so much, not just about Kinesiology but also about myself and I met a tribe of incredible women and I am now part of the Kinesiology Association family.

"Kinesiology has literally changed my life!"

Looking back I see triggers in my life where my body was sending me messages, trying to get me to slow down, follow a certain path, even shed my old self but I didn't understand what was going on because I wasn't connected to my body. Kinesiology has changed all that.

I worked in the corporate sector for most of my life, in sales, marketing, events, hospitality, leading teams at leadership level. I have experienced a number of different health issues over the years including food intolerances, gut issues, and a physical and mental breakdown in 2018 and I bring all this understanding and experience into the room to support and bring balance to you and your body, structurally, nutritionally, emotionally and energetically.

I love being out in nature, the sea and the forests bring me balance and energy. I am a passionate advocate for taking responsibility for our health, connecting with our bodies and supporting people on the journey of self belief and self love.

There are many health and wellness areas I can help you with, far too many to list here. Please give me a ring on 07887 775502 or contact me where I am happy to have an initial discussion to understand how I could help you.

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Associations & Accreditations

Health Helpers Kinesiology Association